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Growing Safely

Fixed vs Variable Annuity: Steady Bridge or Rollercoaster

A fixed annuity pays a set, guaranteed interest rate with no market risk to your principal. A variable annuity invests your money in market subaccounts, so it can grow more but can also lose value, and it carries layered fees. Fixed is the steady choice for protection. Variable is the market-exposed choice for growth with tax deferral.

Think of two ways across the same canyon. One is a sturdy bridge. It does not move, it does not thrill you, and it gets you to the other side every single time regardless of the weather. The other is a rollercoaster bolted to the canyon wall. On a good day it is exhilarating and it can cover more ground than the bridge ever could. On a bad day your stomach ends up somewhere near your shoes. A fixed annuity is the bridge. A variable annuity is the rollercoaster.

Neither one is the “right” way across for everyone. It depends on how much motion you can stand, how soon you need to be on the far side, and what you are carrying. This guide is fair to both. A variable annuity is a real tool with real uses, and it is also the most fee-layered product in the annuity family, so we will be honest about both halves. If you would rather see every annuity type side by side first, start with our guide comparing annuity types.

What is a fixed annuity and what is a variable annuity?

A fixed annuity pays a guaranteed interest rate for a set term, while a variable annuity invests your premium in market subaccounts whose value rises and falls. That one difference drives everything else.

Fixed annuity, the bridge

You hand an insurer a lump sum and it credits a declared interest rate for a set period. The rate is written in the contract, your principal is not exposed to the market, and the guarantee is backed by the claims-paying ability of the insurer. It is not FDIC insured, and it is not backed by a bank or the government, but a market crash cannot lower your balance. Our fixed annuity guide covers the mechanics in full.

Variable annuity, the rollercoaster

You hand an insurer a lump sum and choose how it is invested among subaccounts, which are much like mutual funds holding stocks and bonds. Your account value goes up and down with those investments. You get tax deferral and, for an extra cost, optional guarantees like a lifetime income benefit, but the core account is exposed to the market. Our variable annuity page has the detail.

How does each annuity grow your money?

A fixed annuity grows by a known rate, and a variable annuity grows (or shrinks) with the market. That is the core trade between certainty and potential.

Fixed annuity growth

You know the number in advance. If the contract says the rate, that is what you earn for the term, assuming you hold it. There are no surprises and no bad years, but there is also a ceiling: you will not beat that rate even if stocks soar.

Variable annuity growth

There is no set rate at all. Your return equals whatever your chosen subaccounts earn, minus fees. In a strong market that can outrun a fixed annuity by a wide margin. In a weak market it can go negative.

Some savers add a living-benefit rider that guarantees a minimum income regardless of market performance, but that guarantee applies to a benefit calculation, not to your underlying account balance, and it costs extra every year. If you want market-linked upside without the downside, the middle path is a fixed index annuity, which we compare head to head in our fixed vs fixed indexed guide.

Can a variable annuity lose money?

Yes. A variable annuity can lose money, because your premium is invested in market subaccounts that can fall in value. If the stocks and bonds inside your subaccounts drop, your account value drops with them, and the annual fees keep coming out whether the market rose or fell. This is the single biggest difference from a fixed annuity, where the market cannot lower your principal.

Two nuances matter. First, an optional living-benefit rider can guarantee a floor for your future income even when the account value falls, but it does not stop the account itself from losing value, and you pay for it every year. Second, surrendering a variable annuity during its surrender period adds a charge on top of any market loss. So a variable annuity has two ways to lose value that a fixed annuity does not: the market, and the fees that keep draining a shrinking account.

The fee gap, in plain numbers

The clearest practical difference between these two is cost. A basic fixed annuity usually has no separate annual fee, while a variable annuity stacks several layers of cost that most buyers never add up.

1.25%
Industry-average variable annuity mortality and expense charge, per Morningstar
2.0% to 2.3%
Typical all-in annual cost of a variable annuity, 2025 industry figures
None
Explicit annual fee on a plain fixed annuity contract

Here is where the money goes on a typical variable annuity.

  • Mortality and expense (M&E) charge. The insurer’s core annual fee, which Morningstar has long pegged at an industry average around 1.25 percent of your account value per year.
  • Subaccount (investment) fees. The expense ratios of the funds you pick, layered on top of the M&E charge.
  • Rider charges. Optional guarantees such as a lifetime income benefit or an enhanced death benefit, each adding its own annual cost.
  • Administrative and contract fees. Smaller flat or percentage charges for recordkeeping.

Stack those together and the all-in cost of a variable annuity often lands in the 2.0 to 2.3 percent range per year, based on 2025 industry figures, and can run higher once several riders are added. Contrast that with a plain fixed annuity, which commonly carries no explicit annual fee at all. Over a decade, a two-percent annual drag compounds into real money, so read the annuity fees page and always ask for the all-in cost in dollars, not just a headline percentage.

Fixed vs variable annuity at a glance

Feature Fixed annuity (the bridge) Variable annuity (the rollercoaster)
How it grows Declared, guaranteed rate for the term Market subaccounts you choose
Market risk to principal None from the market Yes, the account can lose value
Upside Capped at the fixed rate Uncapped, tied to the market
Typical annual fees Often none on the base contract Roughly 2.0 to 2.3 percent all-in (2025 industry figures)
Complexity Low High
Tax treatment Growth defers in a non-qualified contract Growth defers in a non-qualified contract
Income option Available Available, often via a paid living-benefit rider
Insurance backing Claims-paying ability of the carrier, not FDIC Same for guarantees; subaccounts are not guaranteed
Best for Protection and certainty Long-horizon growth with tax deferral

Who does each annuity fit?

A fixed annuity fits people who want protection and a known outcome, while a variable annuity fits a narrower group of long-horizon growth seekers who have already used cheaper accounts. Being fair to both means being honest about who each one serves.

A fixed annuity tends to fit you if:

  • You are at or near retirement and cannot afford a loss on this money.
  • You want to know the exact number your money will earn.
  • You value simplicity and low cost over maximum upside.

A variable annuity can make sense if:

  • You have a long time horizon and can ride out market swings without touching the money.
  • You have already maxed cheaper tax-advantaged accounts, like a 401(k) and IRA, and want additional tax-deferred growth.
  • You specifically want market exposure inside an insurance wrapper and understand the fee stack you are paying for it.

If neither the flat rate nor the full market exposure feels right, a fixed index annuity sits between them, offering market-linked crediting with a zero floor. Browse available annuity products to see the range, or keep reading our education library first.

Moving forward

Back to the canyon. The bridge and the rollercoaster both get people across, but they are built for different travelers. A fixed annuity is the bridge: steady, low-cost, and protective, ideal for money you cannot afford to watch fall. A variable annuity is the rollercoaster: more potential ground covered, more thrill, more fees, and a real chance of a stomach-drop year, which makes sense mainly for long-horizon growth after cheaper accounts are full.

The honest answer to “fixed or variable” is not a slogan. It is your timeline, your stomach, and what this specific money needs to do.

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Frequently asked questions

What is a variable annuity?
A variable annuity is a contract where your premium is invested in market subaccounts, similar to mutual funds, so the account value rises and falls with those investments. It offers tax-deferred growth and optional guarantees like lifetime income for an extra cost. Unlike a fixed annuity, a variable annuity exposes your principal to market risk, and it carries layered annual fees.
Can a variable annuity lose money?
Yes. Because a variable annuity invests in market subaccounts, a market downturn lowers your account value, and annual fees keep being deducted from the smaller balance. An optional living-benefit rider can protect a future income figure, but it does not stop the account itself from falling, and it costs extra every year. A fixed annuity, by contrast, has no market risk to principal.
What is the main difference between a fixed and variable annuity?
The main difference is market risk. A fixed annuity pays a guaranteed declared rate with no market risk to principal, while a variable annuity invests in the market and can gain or lose value. Fixed offers certainty and low cost. Variable offers uncapped growth potential in exchange for market risk and a stack of annual fees.
Which is safer, a fixed or variable annuity?
A fixed annuity carries no market risk to principal, so its value cannot fall due to a market decline, which makes it the more protective of the two. Both rely on the claims-paying ability of the issuing insurer for their guarantees and neither is FDIC insured. A variable annuity’s subaccounts are not guaranteed and can lose value.
Are variable annuity fees really that high?
They can be. Based on 2025 industry figures, all-in variable annuity costs often run about 2.0 to 2.3 percent per year once you add the mortality and expense charge (industry average around 1.25 percent per Morningstar), subaccount fees, and any riders. A basic fixed annuity commonly has no explicit annual fee. Always ask for the total cost in dollars before you sign.
Do fixed and variable annuities have the same tax treatment?
Both grow tax deferred in a non-qualified contract, meaning you generally do not pay tax on growth until you withdraw, and withdrawals before age 59 and a half may add a 10 percent IRS penalty. Withdrawals are taxed as ordinary income. This is general information, not tax advice. Confirm your situation with a tax professional.
Is a fixed index annuity a third option?
Yes. A fixed index annuity sits between the two: it credits interest tied to a market index with a zero floor, so a down year credits zero instead of a loss, while capping your upside. It has more growth potential than a plain fixed annuity and less risk than a variable annuity. Our fixed vs fixed indexed guide explains it in detail.
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